In the world of skincare, everyone seems to have advice — from your favorite beauty influencers to well-meaning friends and family. While some of this information can be useful, there’s also a lot of noise. Misinformation about skincare is everywhere, and many of us fall for beauty myths that can do more harm than good. At Lumina Aesthetics, we’re all about helping you achieve healthy, glowing skin through science-backed treatments, not old wives’ tales. So, let's debunk some of the most common beauty myths and uncover what really works for your skin.
Myth #1: “Oily skin doesn’t need moisturizer.”
The Myth:
People with oily or acne-prone skin often avoid moisturizers because they fear it will make their skin oilier or cause breakouts. The belief is that since their skin is producing so much oil, adding more moisture would worsen the problem.
The Truth:
Moisturizer is essential for all skin types, including oily skin. When your skin lacks hydration, it can actually produce more oil to compensate for the dryness. This overproduction of oil can clog pores, leading to breakouts and acne flare-ups. The key is finding the right moisturizer—one that is lightweight, non-comedogenic, and designed for oily skin.
At Lumina Aesthetics, we offer hydrating treatments tailored to specific skin types, including balancing facials and custom skincare regimens that keep your skin nourished without overwhelming it. Hydration is key to a healthy complexion, even if your skin tends to be oily.
Myth #2: “The higher the SPF, the better the protection.”
The Myth:
Many people believe that higher SPF numbers, such as SPF 50 or 100, provide significantly more protection than SPF 30, and therefore they are better options. Some assume that SPF 100 means they are safe in the sun for twice as long.
The Truth:
While it’s true that higher SPF offers slightly more protection, the difference is not as substantial as you might think. SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks 98%, and SPF 100 blocks about 99%. The difference between SPF 30 and SPF 100 is minimal, and no sunscreen can offer 100% protection.
Instead of focusing solely on the number, it’s more important to apply sunscreen properly. Apply a generous amount (about a shot glass full) and reapply every two hours or immediately after swimming or sweating. At Lumina, we always emphasize the importance of consistent and correct sunscreen application, and we also offer treatments like laser therapy and facials that can help reverse sun damage.
Myth #3: “You should exfoliate daily for smoother skin.”
The Myth:
Exfoliating scrubs and acids promise to slough off dead skin cells, leaving your skin smooth and radiant. Some people believe that daily exfoliation will keep their skin youthful and blemish-free.
The Truth:
Exfoliation is important, but over-exfoliating can do more harm than good. While exfoliation removes dead skin cells, doing it too often can damage the skin’s protective barrier, leading to irritation, dryness, and even increased sensitivity to sunlight. Your skin needs time to regenerate and recover between exfoliations.
Most experts recommend exfoliating two to three times a week, depending on your skin type. At Lumina Aesthetics, we offer personalized advice on exfoliation and provide professional treatments like chemical peels and microdermabrasion, which exfoliate the skin gently and effectively, leaving it rejuvenated without damaging the skin barrier.
Myth #4: “Natural ingredients are always better for your skin.”
The Myth:
With the rise of the clean beauty movement, many consumers are turning to products that are labeled "natural," assuming they are safer and more effective than synthetic alternatives.
The Truth:
While some natural ingredients can be beneficial, not all are suitable for your skin. For example, lemon juice is often touted as a natural remedy for acne or dark spots, but it’s highly acidic and can cause burns, irritation, or make your skin more sensitive to sunlight. Likewise, essential oils may smell great, but they can be too harsh and lead to irritation, especially for sensitive skin.
On the other hand, many lab-created ingredients, like retinol or hyaluronic acid, are backed by decades of research and proven to be effective for skin health. It’s important to remember that "natural" doesn’t always mean "better." At Lumina, we emphasize using scientifically proven ingredients, whether natural or synthetic, to ensure you get the best results without the risks.
Myth #5: “Expensive skincare products are more effective.”
The Myth:
There’s a common belief that high-end, luxury skincare products are better because they’re more expensive. The assumption is that if it costs more, it must have better ingredients and yield better results.
The Truth:
Price doesn’t always equal quality. Many drugstore brands offer highly effective products at a fraction of the price of luxury brands. Often, you’re paying for marketing, packaging, or a brand name rather than superior ingredients or formulations.
What really matters is the quality and concentration of the active ingredients in the product. At Lumina Aesthetics, we recommend skincare based on your skin’s specific needs, regardless of the price tag. Our customized skincare plans incorporate both affordable and high-end products, ensuring you’re investing in what truly works for your skin.
Myth #6: “Acne only happens during your teenage years.”
The Myth:
Acne is often seen as a problem that only teenagers deal with. Many believe that once they’ve passed their teenage years, their acne should disappear.
The Truth:
Acne is not just a teenage problem; adult acne is very common, especially in women. Hormonal changes, stress, diet, and environmental factors can all trigger breakouts, even in your 30s, 40s, and beyond.
At Lumina Aesthetics, we offer specialized treatments for adult acne, from laser therapy to customized skincare regimens, helping clients manage breakouts at any age. We work to treat the underlying causes of acne and provide solutions that go beyond just topical treatments.
For more information contact us at +62 812 1068 8884 / +62 812 2888 8837/ +62 812-2888-8337 or email [email protected].
Lumina Aesthetics Clinic
Jl. Dewi Sri No. 88E, Legian
+62 812 1068 8884 | +62 812 2888 8837
