Have you ever wondered why we visit spas to relax and unwind? Here is everything you need to know.
Common belief has it that the origin of day spa dates back to the Roman age, when soldiers of their myriads fatigued by battles, would certainly take to rejuvenation, leisure and therapy of sore injuries through the water. Warm, natural spring water was considered the most effective treatment for wounds and tired muscular tissues.
With innovations in medical science, allopathy took over almost every other branch of medicine and wellbeing in the early 20th century. Dispensaries and public hospitals started to be viewed as an alternative to natural healing processes. This helped transform existing spas into vacationing centres, losing their original purpose and catering only to the rich. Other spas responded by offering a mix of fitness and beauty in glorified salons called day spas.
Now, spa treatments can range from wet and dry treatments to wellness therapies and beauty treatments.
The Best Spa in Bali
Lumina Aesthetics Wellness Spa is located in the heart of Kuta, Badung Bali. We offer luxurious facials, clinical facials, healing massages, all-natural body treatments, wellness services, hair removal services and comprehensive aesthetics treatments. We specialize in analyzing your skin and recommending the right and corrective treatments for glowing health.
Whether your goal is anti-ageing rejuvenation, resolving hyperpigmentation, clearing acne, or simply getting guidance on the best skincare regimen for your beautiful skin, we can help. Our therapists are trained, licensed and deeply passionate about their craft. Each treatment is customized for your own individual needs and comfort.
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Lumina Aesthetics Clinic – Bali, Indonesia, we complete our services bespoke of Spa & Wellness treatment, where our warm and experienced therapists take care of you from the moment you arrive. This is your invitation to relax, recharge and escape the outside world.
we also have dedicated facilities for your ultimate relaxation and rejuvenation, such as massage rooms, sauna, steam rooms, and a zen room to complete your transformation to the new you.
The Benefits of doing relaxation treatment at Lumina Spa:
- Decreased pain and tightness
- Decreased stress levels
- Increased flexibility
- Stronger immunity
- Promotes sleeping pattern
- Increased overall well being
Our bespoke Massage is started from ‘Slimming Massage’, ‘Balinese Massage’, ‘Ayurveda Massage’ and more. We’ll break it down on this blog for you.
Slimming Massage
Slimming massage, commonly called Cellulite massage. This is a vigorous and stimulating massage that is designed to target areas of cellulite. The therapist uses a combination of rubbing and pressing techniques that help to break up cellulite. All mixed with relaxing techniques to ease up the session.
Ayurveda Massage
Ayurveda is an ancient tradition of health care that aims to create harmony within the body. The massage techniques used include tapping, kneading, squeezing, and the more traditional massage strokes you would expect. Before your treatment begins, our therapist will ask you questions about your lifestyle and health. This determines the therapeutic essential oils which suit your dosha (elements).
Balinese Massage
Balinese massage at Lumina Spa will be the right one for you if you want to de-stress and boosts immunity in your body. Here are the benefits of Balinese Massage :
- Alleviating strained muscles and joint pain
- It energizes the body and relieves body tension
- It relieves migraines
- Improvement of blood and oxygen circulation
- It balances the body
- It boosts the immunity levels
- It relieves sleep disorders
- Lymphatic Massage
In LDM massage, your body will only feel like being rubbed. Because the goal is to stimulate the lymph system in the body to work better. LDM massage is often performed by some patients who have undergone surgery. Because after surgery the body reacts in the form of inflammation or infection. if your body is very sensitive, LDM massage can actually cause a reaction in which your skin turns blue like a bruise. So, the effect is very subjective, depending on the condition of each person. However, in general, massage can increase the flow of the lymph glands.
Hot Stone Massage
Hot stone massage by Lumina Spa is one of the best ways to take a break. Nowadays Hot Stone Massage is seen by a lot of people not as a luxury but as a necessity to maintain a healthy lifestyle and a healthy soul. The use of hot stone massages was very frequent thousands of years ago. It helped stimulate the circulatory and lymphatic systems, detoxify the body, and relieve pain in areas of the body where the stones were applied.
Hot Compress Massage
The hot compress massage is ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic backaches, arthritis, even skin conditions, migraines, and chronic stress or anxiety. The hot compress massage is a 4000-year-old practise that has aided in holistic wellness for all manner of people.
We’re very much looking forward to welcoming you back to Lumina Aesthetics Clinic - Spa where our warm and experienced therapists are ready to take you into their expert care.
We've been busy creating new health and safety procedures to make sure you feel safe, relaxed and comfortable from the moment you arrive. Following the government’s advice, we’ve reviewed many of our policies and procedures and given our team additional training to safeguard the spa environment.
Some of these measures include physical distancing, touchless sanitisers, a revised treatment menu, and reduced capacities in the spa. We’re pleased to share these new changes, so you’ll know exactly what to expect from your next visit.
Before your massage therapy starts we will be asking you about any symptoms, your medical history and what you're hoping to get out of your massage. Most of our clients come to us with different wants and needs. Some want to relax, some need very deep tissue and want to feel energized, some want to be stretched, and some don’t want to be stretched at all. The levels of pressure are very individual for all of us, that’s why we check with you during your session a few times to see if we are doing what feels the best for you.
To Book the best spa in Bali experience at Lumina Aesthetics you may contact our patient care coordinator here +6281228888837 or [email protected]
