The scientist described many aspects of salt’s positive effects on the body, Salt has been known for its healing properties for thousands of years.
The benefits of salt therapy are wide-ranging. Salt levels affect our cell activity, energy, and blood sugar levels. A natural disinfectant, salt is antimicrobial and antibacterial.
Salt or halotherapy today utilizes computer-controlled rooms to create an environment that promotes respiratory and skin health and healing.
The calming and detoxifying effects of Salt Therapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children, and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons.
Here is the most common conditions treatable with salt therapy
In addition, salt naturally produces negative ions. Which Negative ions have been shown to reduce: