Ayurveda is an ancient tradition of health care which aims to create harmony within the body.
The massage techniques used include tapping, kneading, and squeezing as well as the more traditional massage strokes you would expect.
Before your treatment begins, our therapist will ask you questions about your lifestyle and health. This determines the therapeutic essential oils which suit your dosha (elements).
Some of the benefits that can be achieved with consistent Ayurveda massages (as it promotes) are general health and aides in stiffness, stress, and body imbalances. Apart from that, it relieves mental and physical stresses on your muscles and mind. It also penetrates deep into the cellular level releasing toxins.
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