Far Infrared energy is not only safe, and can be very pleasurable and relaxing, but can be highly beneficial for our bodies. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. It makes the same rays that come from the sun and filters out the UV radiation, so as it “penetrates” your skin, it only gives you the infrared light that doesn’t heat you externally but internally.
The hotter temperature felt during treatment helps lower blood pressure and increase blood circulation. It gets your heart to beat faster, raises your metabolism a little bit, and burns calories. When you sweat, toxins are released through the skin.