Acne, a pesky skin condition affecting both genders, isn't just a teenage problem—it can persist into adulthood, dubbed 'Adult Acne'.
Beyond its physical impact, acne can profoundly affect self-image, leading to embarrassment in social settings.
So, how can you banish these blemishes? Well, different acne types demand specific treatments and products.
Let's break it down:
Whiteheads:
These oily blemishes occur when pores get clogged with oil and skin, trapping the oil beneath the surface. To prevent them:
- Cleanse your face twice daily to control oil.
- Opt for water-based moisturizers.
- Ditch oily and deep-fried foods.
Blackheads:
Common on the nose, blackheads are clogged pores exposed to air, oxidizing the oil inside and turning them dark. Combat them with:
- Regular exfoliation.
- Deep-cleansing pore strips.
Papules:
Small, red bumps caused by bacterial inflammation, papules can be sensitive. Soothe them with:
- Topical cortisone cream.
- Products containing calming ingredients like kaolin clay or green tea.
Pustules:
These pus-filled blemishes are tempting to pop but doing so risks scarring. Treat them with:
- Spot treatments featuring antibacterial agents.
- Drying agents like camphor.
Cystic Acne:
Deep, painful, and prone to scarring, cystic acne often requires dermatological intervention. For prevention:
- Consider reducing dairy intake, particularly if cystic acne appears around the chin and jawline.
Beyond specific treatments, adopting healthy habits can work wonders for your skin:
- Stay hydrated and load up on fruits and veggies.
- Incorporate healthy fats like avocados and nuts into your diet.
- Always remove makeup before bed to let your skin breathe.
- Exfoliate weekly to slough off dead skin cells.
- Manage stress through sleep, meditation, or exercise.
By embracing these practices, you're one step closer to achieving the radiant skin you've always desired.
For more information contact us through +62 812 1068 8884 / +62 812 2888 8837/ +62 812-2888-8337 or email [email protected].
Lumina Aesthetics Clinic
Jl. Dewi Sri No. 88E, Legian
+62 812 1068 8884 | +62 812 2888 8837
